Namaste, Yoga Revealed Community! Today it is my pleasure to introduce to you one of
Boulder, Colorado’s favorite Yoga Teachers, Gina Caputo! She is more widely known as
CAPTAiN COLORADO and is our very own badass in holding space for yogic knowledge,
anatomy, and Yoga Education.
I first met Gina Caputo at at public class in Boulder a few years ago and was instantly taken by her zest for life, enthusiasm, and genuine interest in providing attention to her students, who she so humbly treats as mutual friends on the path of life. Three years later, I would be a student in one of her 300 hour Training intensives. Gina has a wealth of knowledge about the body and shares it in the most accessible manner I have seen thus far!
In this interview which takes place at the newly erected Colorado School of Yoga in Boulder, Gina and I talk about her experience as a Teacher's Assistant for over 10 years, why yoga education is fundamental to the success of a student and teacher in this practice, and so much more! Gina brings the more esoteric and lofty ideas found in yoga and a full spectrum of posture difficulty to the most least likely individual to practice yoga, allowing yoga to become accessible for the people. What is YOGA? what is ENERGY? Two huge topics we tap into through this interview.
Gina’s vision of the Colorado School of Yoga is to band together a community of yogis interested in collective growth and Elevating Yoga Education. You can visit her website at www.coloradoschoolofyoga.org for more information. She leads year round trainings in Boulder, Colorado and The Yoga Revealed Podcast highly encourages you to check them out! Also,
Check out her event page at the CSOY website, finding community classes, exciting workshops, and guest teachers; all designed to help you advance your practice AND grow as a Yoga Teacher.
You can Follow Gina on facebook at www.facebook.com/yoginiontheloose! Gina is all about reading and SELFSTUDY and she suggests these three books:
Flow by Mihaly Csikszentmihalyi
Happier by Tal BenShahar, Ph. D
Cutting Through Spiritual Materialism by Chogyam Trungpa Rinpoche
Thank you for reading the Yoga Revealed Blogpost! It would be a huge blessing if you were to help us connect to YOU! Visit www.YogaRevealed.com and sign up for our email list. We are in the process of creating a project to help you further your own personal practice, from your home, each day to day. Let’s practice together via Yoga Revealed! Thanks for leaving YRP with a 5 star rating on iTunes!
Until next time, Love life, and Shine on!