Namaste Yoga Revealed Podcast Community!
This is Alec Rouben, your Boulder Colorado Lovin’ Host!
WOW! We are nearly at 100K Downloads and Subscribers! THANK YOU for being apart of this truly devoted and dedicated community!
Today we have the pleasure of introducing Chelsea Roff, Founder of EAT BREATHE THRIVE. EAT BREATHE THRIVE is all about illuminating eating disorders and harnessing the power of yoga to absolve body image and the harmful eating disorders that come along with it. Eat Breathe Thrive is a non-profit organization that prevents and helps individuals fully recover from disordered eating and negative body image through evidence-based programs that integrate yoga, community and service. Chelsea spent much of her life plagued by the torment of her own body and mind; until she began to make substantial changes. This for her was the start of her Yoga Practice.
If you have ever struggled with body image or know someone who has, this is an powerful episode to drop in with.
Learn how Chelsea overcame this huge restriction in her life using yoga and how she made quantum leaps in creating a world-wide community!
Enjoy this episode of the Yoga Revealed Podcast!
You can find ANY of her trainings across the country - and through specific countries around the globe! Go to http://www.eatbreathethrive.
Chelsea’s Top 3 Books Suggestions:
1. Crazy Like Us: The Globalization of the American Psyche, by Ethan Watters
2. The Good Body, by Eve Ensler
3. Stranger in a Strange Land, by Robert Heinlein
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Until next time,
Peace, love, and daily practice!